‘Neuroscience, also known as neural science, is the study of how the nervous system develops, its structure, and what it does. Through continuing professional development we research and utilise the latest evidence from neuroscience to underpin our work.  One of the key ways we do this is using the brain's neuroplastic nature. Neuroplasticity is the ability of the brain to change in response to repeated mental activity.

 

Neurons that fire together wire together, in other words, the brain forms and reorganizes synaptic connections in response to new ways of thinking and new learning.

Our coaches will introduce you to a range of tools and techniques that help change the mental activity in the brain thus rewiring towards healthier patterns of thinking.

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Science confirms that our thinking impacts on our emotions, which in turn impacts on our reactions and behaviours. Enhancing our experiences in life often begins with alternating our thinking and perceptions. This, coupled with neuroplasticity offers us real hope for lasting change.