• Jessica Fisher

Looking to the year ahead with God

A mindfulness practice about dedicating ourselves and our year to God. This practice can be done at any point in the year, but as we are at the beginning of this new year, this new decade, it is good to start by consecrating our time afresh to God.


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Understanding Self- Talk

In this video Lynne Jones shares about four types of internal self-talk and gives us valuable tools and principles to help us understand and manage our self-talk. This video was recorded as part of Da

Online Christian mindfulness course

Are you interested in finding out how mindfulness could benefit you and those around you? This online eight-week introduces Christians to the key principles and practices of mindfulness from a biblica

Psalm 91 Contemplation

This 8-minute mindfulness meditation invites us to connect with God by immersing ourselves in a verse from Psalm 91.

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