Jessica Fisher
Introduction to Mindfulness for Christians Online course
Are you interested in finding out how mindfulness could benefit you and those around you? This six week online course will take you...
Jessica Fisher
- Dec 1, 2021
- 1 min
Advent meditation series
As we enter this time of Advent we invite you to join us in three short contemplative meditations. Advent is an invitation to step away...
Jessica Fisher
- Jul 11, 2021
- 1 min
Online Boundaries course
A six-week course in developing healthy boundaries to help your relationships thrive! Do you ever struggle with: feeling life is out of...
Jessica Fisher
- Jan 12, 2021
- 1 min
Meditation Series on Hope
This series of 3 short meditations offers space for us to connect with God, and the hope that is only found in Him. They can be listened...
Jessica Fisher
- Dec 6, 2020
- 1 min
Advent meditation series
The theme of this year's advent series is encountering the Prince of Peace. This meditation series is an opportunity to connect with...
Jessica Fisher
- Jul 19, 2020
- 1 min
Understanding Self- Talk
In this video Lynne Jones shares about four types of internal self-talk and gives us valuable tools and principles to help us understand...
Jessica Fisher
- Jul 19, 2020
- 2 min
Online Christian mindfulness course
Are you interested in finding out how mindfulness could benefit you and those around you? This online eight-week introduces Christians to...
Jessica Fisher
- Jul 19, 2020
- 1 min
Psalm 91 Contemplation
This 8-minute mindfulness meditation invites us to connect with God by immersing ourselves in a verse from Psalm 91.
Jessica Fisher
- Jun 17, 2020
- 1 min
What is Self-Compassion?
In this short interview Rewire Life Coach Jess Fisher explains what self-compassion is, and how it can help us as we face the ongoing...
Jessica Fisher
- May 21, 2020
- 1 min
The benefits of gratitude during lockdown
Life coach Lynne Jones takes us through gratitude as a practice and looks at thankfulness as a tool to help us increase our wellbeing...
Jessica Fisher
- Apr 30, 2020
- 2 min
Online Christian mindfulness course
Are you interested in finding out how mindfulness could benefit you and those around you? This online eight-week introduces Christians to...
Jessica Fisher
- Apr 28, 2020
- 1 min
Managing stress in lockdown
Henry Ford teaches on the neuroscience of stress and shares tools to help us manage stress during this challenging season.
Jessica Fisher
- Apr 28, 2020
- 1 min
Managing Fear in lockdown
Doctor Kara Lawman teaches on the neuroscience of fear and shares some helpful tools on managing fear as we journey through this...
Jessica Fisher
- Apr 15, 2020
- 1 min
Awareness of breath (secular)
This 10 minute meditation is a great starting point if you are new to mindfulness. It creates space to focus our attention on our...
Jessica Fisher
- Apr 15, 2020
- 1 min
Loving kindness meditation (secular)
This 15 minute guided meditation invites us to open our hearts to kindness. We visualise people we are connected to and take a moment to...
Jessica Fisher
- Apr 15, 2020
- 1 min
Be still practice
This meditation is approximately 13 minutes long. It is an opportunity to connect with the peace of God.
Jessica Fisher
- Apr 15, 2020
- 1 min
Body scan meditation(secular)
This guided body scan is approximately 24 minutes long. It is an opportunity to focus our attention on different areas of the body to...
Jessica Fisher
- Apr 15, 2020
- 1 min
Gratitude practice (secular)
This guided meditation is approximately 12 minutes long and invites us to take time to open up to gratitude. Practicing mindful gratitude...
Jessica Fisher
- Apr 15, 2020
- 1 min
gratitude practice (Christian)
This 15 minute guided meditation invites us to open up our hearts to God with gratitude. Practicing mindful gratitude reduces cortisol...
Jessica Fisher
- Apr 15, 2020
- 1 min
A meditation for those who grieve
This 15 minute meditation is an opportunity to take some time to connect with God as you journey in grief. The practice invites you to...