Are you interested in finding out how mindfulness could benefit you and those around you? This six week online course will take you...

As we enter this time of Advent we invite you to join us in three short contemplative meditations. Advent is an invitation to step away...

A six-week course in developing healthy boundaries to help your relationships thrive! Do you ever struggle with: feeling life is out of...

This series of 3 short meditations offers space for us to connect with God, and the hope that is only found in Him. They can be listened...