• Jessica Fisher

The benefits of gratitude during lockdown

Life coach Lynne Jones takes us through gratitude as a practice and looks at thankfulness as a tool to help us increase our wellbeing during lockdown. Lynne looks at the benefits of gratitude from a neuroscience and biblical perspective. She also shares some practical tools to help us build gratitude into daily life.

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Are you interested in finding out how mindfulness could benefit you and those around you? This online eight-week introduces Christians to the key principles and practices of mindfulness from a biblica

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