• Jessica Fisher

The benefits of gratitude during lockdown

Life coach Lynne Jones takes us through gratitude as a practice and looks at thankfulness as a tool to help us increase our wellbeing during lockdown. Lynne looks at the benefits of gratitude from a neuroscience and biblical perspective. She also shares some practical tools to help us build gratitude into daily life.

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A six-week course in developing healthy boundaries to help your relationships thrive! Do you ever struggle with: feeling life is out of control? difficulty saying “no’? difficulty in hearing “no”? fee

This series of 3 short meditations offers space for us to connect with God, and the hope that is only found in Him. They can be listened to individually but they are best experienced as a series. part