Stuff Breaks. People let us down. We let ourselves down. Life is painfully imperfect, but perfectionism can keep us stuck in pain and cause:

• Feelings of guilt – ways of behaving that avoid guilt

• Critical thoughts of yourself and others

• Unrealistic expectations

• Frequent comparisons with others

• Perfectionism – in tasks or relationships

• Anger and resentment

• The feeling of being constantly let down

• Asking ‘why?’ ‘Why me?’ ‘Life’s not fair’

• An underlying dissatisfaction

If these are familiar then this six-week online course is for you. Purchase for yourself, a friend, a small group or whole church.