• Jessica Fisher

What is Self-Compassion?

In this short interview Rewire Life Coach Jess Fisher explains what self-compassion is, and how it can help us as we face the ongoing challenges of Covid-19 lockdown. Interviewed by David Oliver as part of his daily Vlog entitled: Faith and Coronavirus, Jess gives insights into the benefits of a self-compassionate mindset, and takes us through practical steps to become more self-compassionate.


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In this video Lynne Jones shares about four types of internal self-talk and gives us valuable tools and principles to help us understand and manage our self-talk. This video was recorded as part of Da

Online Christian mindfulness course

Are you interested in finding out how mindfulness could benefit you and those around you? This online eight-week introduces Christians to the key principles and practices of mindfulness from a biblica

Psalm 91 Contemplation

This 8-minute mindfulness meditation invites us to connect with God by immersing ourselves in a verse from Psalm 91.

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