Jessica Fisher

Awareness of breath (secular)

This 10 minute meditation is a great starting point if you are new to mindfulness. It creates space to focus our attention on our...

Jessica Fisher

Loving kindness meditation (secular)

This 15 minute guided meditation invites us to open our hearts to kindness. We visualise people we are connected to and take a moment to...

Jessica Fisher

Be still practice

This meditation is approximately 13 minutes long. It is an opportunity to connect with the peace of God.

Jessica Fisher

Body scan meditation(secular)

This guided body scan is approximately 24 minutes long. It is an opportunity to focus our attention on different areas of the body to...

Jessica Fisher

Gratitude practice (secular)

This guided meditation is approximately 12 minutes long and invites us to take time to open up to gratitude. Practicing mindful gratitude...

Jessica Fisher

gratitude practice (Christian)

This 15 minute guided meditation invites us to open up our hearts to God with gratitude. Practicing mindful gratitude reduces cortisol...

Jessica Fisher

A meditation for those who grieve

This 15 minute meditation is an opportunity to take some time to connect with God as you journey in grief. The practice invites you to...

Jessica Fisher

Centering prayer

This 10 minute centering prayer meditation is an opportunity to connect with God through contemplative meditation.

Jessica Fisher

Self-compassion meditation

This 12 minute secular self-compassion practice is an opportunity to give space to check in with ourselves and notice our emotions and...

Jessica Fisher

Coming home to Peace

This meditation is designed to help you find peace in a frantic world. It has been written in response to the global coronavirus crisis...

Jessica Fisher

The Kindness Prayer

This guided mediation that invites you to bring to mind various people and pray a blessing over them. This practice helps us open our...

Blog

subscribe to rewire news and stories